Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Monthly Somatic Practice Group

The first Monday of each month

Oct 6 / Nov 3 / Dec 1 / Jan 5 / Feb 2 / Mar 2

630pm - 8pm (winter hours)

You are welcome to drop-in, or email somatics@riseup.net with inquiries!

Join us the first Monday evening for the next six months — October through March — for the repetition of somatic practice, inviting a mind-body connection to our experiences within a collective container. After gathering over the spring and summer, we are opening up a new monthly series for the fall and winter. Join us as we notice the difference it can make to come together!

As we continue to persist amid increasing devastation and uncertainty both globally and personally, we engage somatic practices as a way to welcome more presence and stretch in our resilience to keep collaborating and fighting for a more liberatory world. Join yourself as you are, in group practice, to soften with one another so we don't harden.

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Inner-Relationship Focusing class series - Learning to listen to what's calling you, with Meg

4 week series: Thursdays, Feb 5-26, 2026

6-9p each week

@Practice Space

This month-long introductory class teaches you an embodied practice of self-connection and healing. You will learn to listen differently to inner emergence and to what may not yet be clear. You’ll learn to practice in daily life and with partners.

This class is accessible to all skill levels. No mindfulness or meditation experience is required. If you have been practicing meditation, this class will teach you new skills to expand your practice.

This event is a series, so participants are asked to attend all four sessions. 

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Monthly Somatic Practice Group

The first Monday of each month

Oct 6 / Nov 3 / Dec 1 / Jan 5 / Feb 2 / Mar 2

630pm - 8pm (winter hours)

You are welcome to drop-in, or email somatics@riseup.net with inquiries!

Join us the first Monday evening for the next six months — October through March — for the repetition of somatic practice, inviting a mind-body connection to our experiences within a collective container. After gathering over the spring and summer, we are opening up a new monthly series for the fall and winter. Join us as we notice the difference it can make to come together!

As we continue to persist amid increasing devastation and uncertainty both globally and personally, we engage somatic practices as a way to welcome more presence and stretch in our resilience to keep collaborating and fighting for a more liberatory world. Join yourself as you are, in group practice, to soften with one another so we don't harden.

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com

Multidimensional Healing Sessions with Sufia Ikbal-Doucet (they/them)

Private, sliding-scale sessions, 50 minutes long

Appointments available Wednesdays from 5-8 pm and Fridays from 11am-3pm

These in-person, private energy work sessions incorporate flower essences and the support of loving multidimensional beings, elemental medicine, and heart listening. You are supported in tapping into the medicine of the relaxation response, bringing you back into clarity and alignment with your wisest self in order to take liberatory action in the world with the consent of your body. Sessions are clothed, masked, and involve you simply laying down to invite relaxation and regulation. We start by articulating an intention & area of focus for the session, then I provide energy work with light touch (if desired) and collaborate with plant, animal, & elemental beings to attend to areas of tension in your body and energy field. We close the session by sharing messages that came through, and suggestions for integrating the medicine and experience.

Schedule your session here.

Learn more about Sufia at PrismaticRealm.com