Inner-Relationship Focusing class - Learning to listen to what's calling you, with Meg

4 week series: Thursdays, Feb 5-26, 2026

6-9p each week

@Practice Space

This month-long introductory class teaches you an embodied practice of self-connection and healing. You will learn to listen differently to inner emergence and to what may not yet be clear. You’ll learn to practice in daily life and with partners.

This class is accessible to all skill levels. No mindfulness or meditation experience is required. If you have been practicing meditation, this class will teach you new skills to expand your practice.

This event is a series, so participants are asked to attend all four sessions.